
Experience Lindy's transformative classes and embrace the joy of movement.
Discover the art of mindful movement
Yoga Classes
Class offerings in the Comox Valley currently involve a weekly class at Hens Den Yoga in East Courtenay, as well as private in-home and ensuite treatments and classes.
Winter schedule
Sunday | 6:45-8pm
| Radiant Rest Restorative Yin + Reiki * |
The Next Level Wellness Academy in Comox
Tuesday | 12-1:15pm
| High Noon Gentle Hatha |
Hens Den in East Courtenay
Tuesday | 7:15-8:45pm
| Radiant Rest Restorative Yin + Reiki * |
The Next Level Wellness Academy in Comox
*classes at Next Level are booked as a 5-week series, drop ins may be available
Private classes available upon request, and can be held at my home studio in East Courtenay with up to 4 students, or in a location of your choosing.
Contact to discuss.
Embodiment dance is a transformative practice that invites individuals to connect deeply with their bodies through movement. This approach encourages self-expression and awareness, allowing participants to explore emotions, sensations, and thoughts in a safe and supportive environment. By immersing oneself in the rhythm of the body, practitioners can cultivate a greater sense of presence, release tension, and enhance their overall well-being. Suitable for all levels, embodiment dance fosters a community of connection, creativity, and healing, making it a powerful tool for personal growth and self-discovery.
Beginning on the physical plane, experiencing with the senses, and being the Witness, we can shift the focus inward, feeling deeply into what the body feels, where your restrictions are held, and where you have space to move freely.
Fire dance is a captivating performance art that combines the beauty of dance with the mesmerizing allure of flames. This dynamic discipline showcases skilled dancers manipulating fire props, such as poi, staffs, or hoops, to create stunning visual displays. The rhythmic movements and fluid choreography, paired with the flickering light of the fire, evoke a sense of wonder and energy. Fire dance not only requires profound technical skill and an understanding of safety protocols but also embodies a deep connection with the elemental force of fire. It is a powerful expression of artistry that can ignite the imagination and evoke emotion, providing audiences with an unforgettable experience. Whether performed at festivals, events, or intimate gatherings, fire dance captivates and enthralls, leaving a lasting impression. Check out past shows, and inquire about hiring dancers for your next event!
Welcome to Aspen Song
Experience the harmonious blend of Lindy's passion for dance and yoga through intentionally crafted classes and experiences. Embrace the art of movement and mindfulness, with an invitation to show up as you are.
Aspen Song home studio
Aspen Song Home Studio is located in East Courtenay. Address will be provided upon booking.